Speed excellence is about getting faster, pure and simple. There is a common false assumption that speed is innate and that it can’t be learned. In fact, speed is a SKILL. Like dribbling a ball in soccer or shooting a basket in basketball, skills can be learned. Speed, agility, and acceleration are all skills that each individual athlete can learn and get better at.

Being able to accelerate quicker and run faster than your opponent is a huge advantage. Why not take advantage of it?

Are you an athlete that wants to:

• Run faster

• Become more coordinated

• Improve confidence

• Accelerate quicker

• Become more agile

Are you a parent that wants your son/daughter to:

• Gain Confidence

• Learn in fun environment

• Improve their athletic prowess

• Have training that translates directly to improvements in their sport

If you answered ‘YES’ to any of these , we can help.

With a proven background in producing the best provincial sprinters for track & field in the province and nationally, speed excellence coaches have a proven ability to help athletes become faster. Our training techniques are backed by science, our athletes get the best sprinting coaching Western Canada has to offer.

Our philosophy is to:

• Train Smart

• w/ Focused Intent

• while Having Fun

For  FREE consultation to see if there is a good fit with our training program, either call us at 604.868.2221 or fill out the consultation form.

Whether it’s improving quick acceleration or top end speed, we specialize in making athletes faster. From experience the sports that benefit the most from speed training are:

• Soccer

• Football

• Field Hockey

• Rugby

• Lacrosse

As the old adage goes, ‘speed kills.’ If you are faster or quicker then your opponent, you have an advantage. Why not get a foot up on your opponents? Why not be the best version of yourself? Why not become a better athlete?